Welcome to Open Forest, home of scientifically validated, easy to use modules to help you get the best out of yourself! Use our brief questionnaires to evaluate the level of your symptoms. Use our online modules to learn how to better deal with yourself. We offer modules for anxiety, depression, gambling, problem drinking and attention deficit disorder. And you may have heared about our brand new Mindfulness training module, which has been developed especially for professionals who want to get the most out of their stressful jobs.