As a Certified Health Coach and weight loss coach, I help people lose weight and improve their health. My focus is on helping you create a healthy lifestyle. We typically start with a structured eating program that helps to balance blood sugars and increase energy while helping you lose weight. My clients include those who are overweight, who have diabetes, those looking to live a healthier life, and those looking to improve their fitness. Since I am both a weight loss coach and Health Coach, my aim is to help you reach and maintain your health goals for the long-term. I enjoy coaching and helping my clients as much as I enjoy being a strength and conditioning personal trainer.