CrossFit Saint Cloud FL: Our elite fitness programs for adults and children include: CrossFit, MMA (mixed martial arts) including Muay Thai, Kick Boxing, and self defense for the Saint Cloud / Kissimmee / Narcoossee / Lake Nona area. Visit our site for class schedules. We are a certified CrossFit Affiliate and provide CrossFit training for beginners to advanced athletes. Lose weight and feel great in a community setting that welcomes new individuals. Family oriented low stress atmosphere.