While many around the globe struggle to lose weight around their bum, there are some of us who would love to have a big and shapely bum. It gives us a feel good factor of having a nice and curvy body.
The human bum is made of gluteal muscles- the gluteus maximus, gluteus minimus and the gluteus medius. These are covered by a layer of fat. These muscles help us stand, sit, squat, climb and even stabilize our bodies. One needs to strengthen and enlarge these muscles in order to make the butt look bigger. Sometimes, too much fat covering the gluteus muscles hinders the butt to look firmer. One needs to exercise in a specific way to get a bigger bum and to lose extra fat on that area.